"A peach is like your mother: It's always there for you. A nectarine is like your girlfriend: It's something really dear and special. A plum is like the harlot down the street: It'll screw you every time." To this, I like to add my own silent postscript.
Excerpt: Bakers will find a new contender in the supermarket baking aisle: white whole-wheat flour.
Excerpt: A study at the University of Ulster in Ireland reveals that the more fruit a teenage girl eats, the stronger her bones become.
Excerpt: Ever since cyclamates (artificial sweeteners) were taken off the U.S. market in the 1970s, the history of sugar substitutes has hardly been a sweet one. For some substitutes the issue is a lingering concern about safety; for others it is poor performance in the kitchen.
Excerpt: A woman gave birth to octuplets in California Monday after 30 weeks of pregnancy. The six boys and two girls ranged in weight from 1 pound, 8 ounces, to 3 pounds, 4 ounces. How many babies can fit inside a pregnant woman?
Excerpt: Do women and men share the same mental potential, and are our brains identically equipped? For years it was assumed that gender differences in brain functionality were controlled by sex hormones like testosterone and estrogen.
Humans are dramatically speeding up evolutionary changes in the plants and animals they hunt and harvest, according to new research.
Excerpt: Who hasn't experienced the winter blahs? The short days and long nights are too often accompanied by a sense of restlessness or sadness that can translate into weight gain and a shortage of energy.
Excerpt: We've uncovered the truth about the products that line your supermarket shelves. And what we found might just surprise you. If you want some insight into the food industry, take a stroll through your grocery store's candy aisle.
Excerpt: Drinking the cola takes a few minutes; throwing the can away takes a second. In England, consumers discard 84 percent of all cans, which means that the overall rate of aluminum waste, after counting production losses, is 88 percent.
Excerpt: In today's downright toxic food environment, the degree to which you're willing to dive in and get a little obsessive is the degree to which you're likely to discover your own nutritional way.
Excerpt: In an interesting experiment conducted last fall by the Portland, Oregon, public school system, students were asked to taste-test grass and grain-fed beef.
Here are our favorite disgusting stories of 2008. You're welcome! It should go without saying that some of these are really, really nasty. You've been warned.
A low calorie meal doesn't have to mean a bland-tasting, small portion of food. Fruits and vegetables are not only low in calories, they're rich in vitamins and minerals. Plus they have a healthy dose of fiber, which helps fill you up.
Excerpt: Ladies and gentlemen, rev your appetites—and steer your shopping carts toward the delicious staples of a healthy diet.
One woman's fight against the compulsion to injure herself, and why medical experts disagree about how to diagnose those who cut, or in extreme cases, embed objects under their skin.
Excerpt: In a recent study, eating two eggs for breakfast, as part of a reduced-calorie diet, helped overweight or obese adults lose 65 percent more weight and reduce their body mass index (BMIs) by 61 percent...
Next to water, protein makes up most of the weight of our bodies. Muscles, organs, hair, nails and ligaments are all composed of protein, so it's obvious why protein is an important part of the diet.
A 14-year-old girl with a history of serious health issues lay dying of pneumonia in a hospital room. But as her mother waited for the girl to take her last breath, an image of bright light appeared on a security monitor. Within an hour, the dying girl began a recovery that doctors are at a loss to explain.
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If you’ve walked into a chic boutique this holiday season and been handed a glass of champagne and a biscotti by the attentive sales staff, and then walked out wondering how you talked yourself into melting your credit card, there could be a good reason.
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Michaele Weissman's 10 Ways to Judge a Cup of Coffee:
Oprah Winfrey says in the January issue of "O" magazine that she now weighs 200 pounds and has "fallen off the wagon" when it comes to healthy living.
Excerpt: (NaturalNews) The current mainstream model of human health tells us that we are predestined to encounter certain illnesses, and that our weight is largely down to genes.
"Food" for thought at least. Whole Foods sold roughly $1 billion in produce last year; only about 16 percent was locally grown. So with all the CO2 spent in transport, some organics have questionable eco-virtues
Snips and snails and puppydog tails ... and cereal and bananas? That could be what little boys are made of, according to surprising new research suggesting that what a woman eats before pregnancy influences the gender of her baby.
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